Moving You To Better Health.
Veterans affairs
CBT is considered to have the strongest evidence for reducing the symptoms of PTSD in veterans and is more effective than any other nondrug treatment.
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Most people, regardless of their specific challenges, can benefit from having an impartial observer listen and offer guidance.
Years of expierence
Types of therapy
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Specialities
From addiction and anger management to light and severe mood disorders and trauma and PTSD.
- Addiction
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Trauma and PTSD
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Popular Psychological Services
Trauma therapy
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Veterans therapy
WHO I AM
Meet Lisa Wiggins
Clinical Therapist with a Masters in Social Work and have worked in Mental Health and Addictions for the past 15+ years.
The evidence based therapies I have been trained in include: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Acceptance and Commitment Therapy (ACT) for Anxiety, Cognitive Behaviour Therapy (CBT) for Depression and Anxiety, Dialectical Behaviour Therapy (DBT) for mood and personality disorders, Structured Relapse Prevention for Addictions, Motivational Interviewing, Cognitive Processing Therapy (CPT) and Exposure Therapy for PTSD. I have also been trained in Conjoint-Behavioral Conjoint Therapy and Emotional Focused Therapy for couples. I believe in a strengths based approach and prefer a structured program.
Lisa Wiggins
MSW, RSW
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